Panera is Cutting Food Additives…Finally!

Panera Bread has announced that they will be eliminating some of the chemical additives in their food. Additives? Today, the company publicly published a “No No List” of artificial additives including colors, flavors, preservatives, and sweeteners that are banned from its restaurants as of today in the US (its rollout date in Canada has yet to be determined). […]

How to Make Your Legs Look Awesome in Shorts!

Here’s how to get your legs ready for shorts and summer season. Okay, so have been hiding your legs under pants all winter but now is the time to get them ready to be seen in shorts. I have some little tips that the Victoria Secret models use and if it is good enough for them, then […]

Lose 14 Pounds in 14 Days!

You would have to live under a rock if you haven’t heard about music’s new it man, Sam Smith. His famous song Stay With Me. won a Grammy. Sam has admitted that he has struggled with weight all his life and even posted a picture of himself as a chubby child. Sam’s music career is on […]

Where Do People Live The Longest?

Where do people live the longest? If you watched the CNN report on Sunday, March 15, 2015, you would have seen the show called The Blue Zones. It was based on the book with the same name by author Dan Buettner. “People in the Blue Zones reach age 100 at 10 times the average rate. […]

How to Cure Diabetes

In an era where every symptom becomes a deficiency of the latest drug, it makes the word “cure” sound as though it borders on quackery. But nothing could be further from the truth. For example, the leading diabetes prescription medications have quadrupled the heart attack rate, increased bladder cancers and depleted vitamin B12 which leads […]