How to Get Your Feet Ready For Sandals with Baby Foot
How to get your feet ready for sandals with Baby Foot! I did it! I finally tried Baby Foot. What is Baby Foot? It is a kind of foot mask product from Japan that promises to take layers (painlessly) of dead skin off your feet. I had already Googled and viewed a few Youtube videos […]
Head Off Osteoporosis
Head off osteoporosis before you break a bone. What is Osteoporosis? Osteoporosis is a disease of the bones. It happens when you lose too much bone, make too little bone or both. As a result, your bones become weak and may break from a minor fall or, in serious cases, even from simple actions, like sneezing or bumping […]
Panera is Cutting Food Additives…Finally!
Panera Bread has announced that they will be eliminating some of the chemical additives in their food. Additives? Today, the company publicly published a “No No List” of artificial additives including colors, flavors, preservatives, and sweeteners that are banned from its restaurants as of today in the US (its rollout date in Canada has yet to be determined). […]
Lose 14 Pounds in 14 Days!
You would have to live under a rock if you haven’t heard about music’s new it man, Sam Smith. His famous song Stay With Me. won a Grammy. Sam has admitted that he has struggled with weight all his life and even posted a picture of himself as a chubby child. Sam’s music career is on […]
Where Do People Live The Longest?
Where do people live the longest? If you watched the CNN report on Sunday, March 15, 2015, you would have seen the show called The Blue Zones. It was based on the book with the same name by author Dan Buettner. “People in the Blue Zones reach age 100 at 10 times the average rate. […]