Essential Oils with Mary Arndt of Blissful Essence

Essential oils have been around for a long time and lately I have become aware and interested in them. I know, I’m behind the times. I went to a farmer’s market one Saturday in Sarasota, and I came across a beautifully setup booth displaying essential oils, home-made creams and soy candles. I tried the free samples […]

How Celebrities Stay Thin

Did you really think they were born that way? Come on now. It doesn’t come easy for them. Reese, Gwenneth, they work on staying thin everyday. In fact, it is a main focus of their lives.  Why? Because they want THIN so much. Their careers depend on staying thin. Talk about motivation! “Nothing tastes as […]

Inexpensive DIY Beauty Products

Instead of buying EXPENSIVE beauty products at the drugstore, here is a list of DIY beauty products that are better for you (less harmful ingredients) and cheaper (WAY CHEAPER) products: Dandruff Shampoo Crush two generic aspirins in your shampoo. Wash you hair as you normally do. Silky legs Mix sea salt with olive oil (I […]

Tox-Sick: From Toxic to Not Sick! By Suzanne Somers

I just read Suzanne Somers’ latest book, Tox-Sick: From Toxic to Not Sick! What an excellent read for people who are concerned about their health. Suzanne Somers has long been a health pioneer and this is her 25th book. I saw her on TV talking about her book and what prompted her to write about […]

How to Make Your Own Suncreen!

(This blog was revised on 6/14/16) Be smart and stay away from TOXIC sunscreen Click Here! Scared to put that nasty, chemical sunscreen on your body, or even worse, your children’s skin?  There is good reason. It’s is full of disgusting chemicals. If you read the label you will see scary ingredients like: Cinnamates OMC […]