What the Heck Happened to My Feet?

What the heck happened to my feet? They are rough, scaly, cracked and ugly OLD feet!!!! Geezzzz Louise, what’s a girl to do? They practically rip the sheets at night with their jagged calluses. ROUGH! I probably could take the paint off the side of the house with these sandpaper heels. Ack! They are HORRIBLE! […]
Mammograms VS. Thermograms For Breast Health

Mammograms vs. Thermograms for breast health. Have you ever had a mammogram? Have you ever had a thermogram? If you are over the age of 40 and female I am sure you have had a mammogram. A mammogram is the GOLD STANDARD for the mainstream, medical community for detecting breast cancer. It entails a visit […]
I Did The No Poo Shampoo and I liked it!

I did the no shampoo and I liked it, more commonly know as the NO POO shampoo. What is it? It is using baking soda (the kind you put in your refrigerator to soak up the evil smells) and Braggs Apple Cider Vinegar (ACV). Why would you wash your hair with banking soda and ACV? […]
Hashimoto’s Is Not Stopping Jen!

Hashimoto Thyroiditis is Not Stopping Jen! One of my best friends, Jen, who has known me since we cruised the night clubs together many years ago, also has Hashimoto’s thyroiditis. If you don’t already know, I have been battling Hashimoto’s thyroiditis, a debilitating autoimmune disease, for ten years now and have written a book, Hashimoto’s […]
The Skinny on Skin! by Terry Ryan
They have been warning us for years…the skin police. Don’t go outside without SPF50 on your skin. Blah, blah, blah. Where were they when I was pouring iodine into the baby oil and slathering it on my body to enhance the perfect burn? Nowhere, that’s were they were. Now I look at the skin of […]