Keto Almond Pancakes
Keto Almond Pancakes by Terry Ryan I have been craving pancakes lately and what better pancakes to nosh on than Keto Almond Pancakes. Yummy! I created this recipe: 1 Cup of Blanched Almond Flour 1/2 Teaspoon of baking powder 1/3 Cup of Swerve Confectionery Sugar 3 Tablespoons of 1/2 n 1/2 1/3 Teaspoon of Vanilla […]
Atkins Diet Cure for Hashimoto’s Thyroiditis
By Terry Ryan, Health Blogger and Hashimoto’s thyroiditis patient I wasn’t too surprised to see a recent article in Woman’s World titled “Atkins Thyroid Cure.” After all, this is a hot topic as millions of women and men are being diagnosed with Hashimoto’s thyroiditis. Hashimoto’s thyroiditits (HT) is an autoimmune disease that attacks the thyroid […]
What is in Your Protein Shake
[contact-form][contact-field label=’Name’ type=’name’ required=’1’/][contact-field label=’Email’ type=’email’ required=’1’/][contact-field label=’Website’ type=’url’/][contact-field label=’Comment’ type=’textarea’ required=’1’/][/contact-form] I don’t know about you but when I started looking for a protein powder there were so many on the shelves of the health food store, I had no idea which one to chose. After a little research on the Internet, I learned […]
The Wonderful Benefits of Celery
Celery, and it must be organic, is one of my favorite vegetables to juice. I love the fresh taste, the ease of pushing it through the juicer, and the smell of fresh celery just being juiced. I find it so refreshing. I just lowered my blood pressure and I believe I owe it all to […]