Keto Almond Pancakes

Keto Almond Pancakes by Terry Ryan I have been craving pancakes lately and what better pancakes to nosh on than Keto Almond Pancakes. Yummy! I created this recipe: 1 Cup of Blanched Almond Flour 1/2 Teaspoon of baking powder 1/3 Cup of Swerve Confectionery Sugar 3 Tablespoons of 1/2 n 1/2 1/3 Teaspoon of Vanilla […]
Atkins Diet Cure for Hashimoto’s Thyroiditis

By Terry Ryan, Health Blogger and Hashimoto’s thyroiditis patient I wasn’t too surprised to see a recent article in Woman’s World titled “Atkins Thyroid Cure.” After all, this is a hot topic as millions of women and men are being diagnosed with Hashimoto’s thyroiditis. Hashimoto’s thyroiditits (HT) is an autoimmune disease that attacks the thyroid […]