Juicing For Weight Loss
The Best Juicing Recipes For Weight Loss From The Cruciferous Vegetables List Rika Susan shares her passion for juicing and healthy living on her website Best-Juicing.com. Check out more of her Smoothie and Juicing for Weight Loss Recipes. What are the best juicing recipes for weight loss? Why is the cruciferous vegetables list crucial when it comes […]
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What is Maca Root?
What is Maca root? Have I had my head in the sand or is this the new wonder food? All of a sudden, I see Maca Root everywhere as the cure for EVERYTHING. I was watching a video on a new smoothie recipe and the presenter was adding Maca root…WILD Maca root. So, I decided […]
Juicing vs. Smoothies
JUICING VS. BLENDING: WHICH ONE IS BETTER? This is a question that I get asked all the time. Which is better: juicing or blending? Does one offer more health benefits than the other? Juices and smoothies both play an important role in any wellness program. Experts believe that both juicing and blending are very beneficial, […]
The Psychology Of Losing Weight
An Alternative To Willpower For Losing Weight How avoidance, distraction, and acceptance will help you avoid temptation Published on March 24, 2013 by Alex Lickerman, M.D. Blogger: Terry Ryan (admin@slimhealthysexy.com) A common belief, even among doctors, is that almost no one succeeds in losing weight in the long term. And for almost two decades, I’ve counted […]