Amazing Turmeric
Turmeric has been a main spice ingredient in Indian food and I may have purchased the orange colored spice once in my life and left it in the spice cabinet for years where it hardened and I threw it in the trash. To tell you the truth I never knew what to do with it. […]
Amazing Woman, Kathie! Slim, Healthy, Sexy!
I have a friend, Kathie, from England whom I met through her sister in Sarasota, FL. From time to time, Kathie crosses the “pond” for visits and over the years I have gotten to know her. What a truly remarkable woman she is. First of all she is knock-out beautiful and now single after raising […]
Got Lemon? Slim! Healthy! Sexy!
Got Lemon? Slim! Healthy! Sexy! 45 Uses For Lemons That Will Blow Your Socks Off May 28, 2013 | Filed under: Health,Health Food,News | Posted by: True Activist Most people are familiar with the traditional uses for lemons to soothe sore throats and add some citrus flavor to our foods. However the diversity of applications for lemons far exceeds general knowledge and […]
Oranges…Super Food!
Oranges possess over 60 different flavonoids, making them a nutritious fruit to eat o a daily basis. Immensely rich in hesperidin and naringin, oranges are emerging as a weapon for boosting eye health, fighting heart disease, preventing kidney stones and enhancing immunity. Orange History While oranges are widely available and fairly inexpensive today, they were […]
Do You Have a Healthy Alkaline Body?
Healthy blood has a pH level of 7.35 I’m sure you have heard there is a difference between an alkaline body and an acidic body? The theory is that an acidic body’s support inflammation and even cancer, while a alkaline body is a healthy body that fends of disease. Most […]