How to Get Your Feet Ready For Sandals with Baby Foot
How to get your feet ready for sandals with Baby Foot! I did it! I finally tried Baby Foot. What is Baby Foot? It is a kind of foot mask product from Japan that promises to take layers (painlessly) of dead skin off your feet. I had already Googled and viewed a few Youtube videos […]
Head Off Osteoporosis
Head off osteoporosis before you break a bone. What is Osteoporosis? Osteoporosis is a disease of the bones. It happens when you lose too much bone, make too little bone or both. As a result, your bones become weak and may break from a minor fall or, in serious cases, even from simple actions, like sneezing or bumping […]
How to Make Your Legs Look Awesome in Shorts!
Here’s how to get your legs ready for shorts and summer season. Okay, so have been hiding your legs under pants all winter but now is the time to get them ready to be seen in shorts. I have some little tips that the Victoria Secret models use and if it is good enough for them, then […]
Where Do People Live The Longest?
Where do people live the longest? If you watched the CNN report on Sunday, March 15, 2015, you would have seen the show called The Blue Zones. It was based on the book with the same name by author Dan Buettner. “People in the Blue Zones reach age 100 at 10 times the average rate. […]
Protect Yourself From Lyme Disease
What is Lyme disease? Lyme disease is an infection caused by a spirochete that humans can get from the bite of an infected deer tick. The spirochete’s scientific name is Borrelia burgdorferi. It was first discovered in Lyme, Connecticut a quaint little town with a population of around 2k. In the early 1970s a group […]