Hashimoto’s Thyroiditis

Hashimoto’s thyroiditits is a fancy name for an autoimmune disease that primarily attacks your thyroid. But while it is attacking your thyroid as if it was a foreign object in your body, it also causes a multitude of symptoms as in the following: Extreme fatigue Weight gain Hair Loss Dry skin Sensitivity to heat or […]
What is in Your Protein Shake

[contact-form][contact-field label=’Name’ type=’name’ required=’1’/][contact-field label=’Email’ type=’email’ required=’1’/][contact-field label=’Website’ type=’url’/][contact-field label=’Comment’ type=’textarea’ required=’1’/][/contact-form] I don’t know about you but when I started looking for a protein powder there were so many on the shelves of the health food store, I had no idea which one to chose. After a little research on the Internet, I learned […]
How Celebrities Stay Thin

Did you really think they were born that way? Come on now. It doesn’t come easy for them. Reese, Gwenneth, they work on staying thin everyday. In fact, it is a main focus of their lives. Why? Because they want THIN so much. Their careers depend on staying thin. Talk about motivation! “Nothing tastes as […]
Inexpensive DIY Beauty Products
Instead of buying EXPENSIVE beauty products at the drugstore, here is a list of DIY beauty products that are better for you (less harmful ingredients) and cheaper (WAY CHEAPER) products: Dandruff Shampoo Crush two generic aspirins in your shampoo. Wash you hair as you normally do. Silky legs Mix sea salt with olive oil (I […]
How to Make Your Own Suncreen!

(This blog was revised on 6/14/16) Be smart and stay away from TOXIC sunscreen Click Here! Scared to put that nasty, chemical sunscreen on your body, or even worse, your children’s skin? There is good reason. It’s is full of disgusting chemicals. If you read the label you will see scary ingredients like: Cinnamates OMC […]