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I Am The Master Of My Health by Terry Ryan

I am the master of my health and also the master of my appetite. Who is control? You or your cravings? Do you give in to eating sweets easily even though you know they are wicked for your health? Do you turn on the TV instead of a walk around the block after dinner? Do […]
Juicing For Slim Healthy Sexy

I have a buzz going on in my body but it is not from an overdose from coffee. Heaven’s no! It’s from the juice I just drank in the sun by my pool. I started the day off with hot water and lemon and I love the combo very much. I. goodbye coffee breath, 2. […]
The End of The 30 Day Juice Challenge

I have completed the 30 Day Juice Challenge and wanted to give you my personal review. It wasn’t hard and became routine so I give it a 10 on the easy scale. Let me add that I work from home so it is easy for me to prep and prepare juicing at my leisure. It […]
Day 5-The 30 Day Juicing Challenge

Day 5 was a Saturday and it was almost going to be a no juicing day. On the weekends we have a lot of people in and out of the house and usually eating, so I didn’t have much of a chance to get close to the extractor or the veggies. Dinner time came and […]