Day 8 – The 30 Day Juicing Challenge
Day 8 and still juicing. Hooray for me! I thought I was going to fold a couple of days ago but I have been re-energized! Yes, I actually have a little more energy today but nothing up to hallelujah strength! I’m still waiting for that moment Joe Cross of Fat, Sick and Nearly Dead talked […]
Day 5-The 30 Day Juicing Challenge
Day 5 was a Saturday and it was almost going to be a no juicing day. On the weekends we have a lot of people in and out of the house and usually eating, so I didn’t have much of a chance to get close to the extractor or the veggies. Dinner time came and […]
Day 2-The Juicing Challenge
Today I went to Earth Origins that has a juice bar. The guy next to me was ordering a “shot” (one ounce) of wheat grass; the miracle juice drink that has supposedly a major amount of nutrients and minerals in one tiny shot. Most people slug it back like it was a shot of whiskey. […]
Are You a Binge Eater?
Are you a binge eater? Nothing to be ashamed to admit. You are amongst friends. I was a binge eater and I started young. Let me clarify that I am not the kind of binge and purge kind of binge-er. I am the eat everything sweet or carbohydrate in the house kind of eater. Or […]
Karen’s Story-It wasn’t About Losing Weight
I love Karen. She has always been a great friend and we have known each other since high school and we even went to the same college. After all these years, we have kept in touch. Karen is a real beauty; close to 6 ft tall with dark hair and perfect features she could have […]