What Thin People Do by Terry Ryan
I consider myself an casual observer of life and people. If I had to do it over again, I would have become a modern day Margaret Mead, the famous social anthropologist. One of my latest personal studies is how thin people eat to keep themselves thin vs. how heavy people eat to keep themselves, well, […]
I Am The Master Of My Health by Terry Ryan
I am the master of my health and also the master of my appetite. Who is control? You or your cravings? Do you give in to eating sweets easily even though you know they are wicked for your health? Do you turn on the TV instead of a walk around the block after dinner? Do […]
Lose Weight And Keep It Off
I had pleasure of meeting with William Anderson at his office in Sarasota, FL on 4/21/2014. His space is small and cozy and the furniture is definitely from an old home in Massachusetts, where he is from. After our preliminary meet and greet he told me he was more interested in having me as a […]
An Interview With Harvey Diamond-Fit For Life!
Harvey Diamond (he has dropped the Dr.) was a pioneer in alternative health with his book Fit For Life way back in 1985 before computers and we all had to go to the local library to look up things.I read his book and for me, it was a real eye-opener. I think mainly because it […]
Amazing Turmeric
Turmeric has been a main spice ingredient in Indian food and I may have purchased the orange colored spice once in my life and left it in the spice cabinet for years where it hardened and I threw it in the trash. To tell you the truth I never knew what to do with it. […]