Vegan Life in Sarasota, FL
Vegan goes mainstream. I’m always willing to try the latest food craze, and my interest was on high alert when I met Chantal; a petite woman with a T-shirt proudly displaying VEGAN on the front. (She made it.) We made plans to meet for lunch at a later date where I would pick her brain about […]
I Started the Keto Diet by Terry Ryan
Lake George, Sarasota, Hurricane Irma, and The Keto Diet Hi, I’m back after a busy summer vacation in Lake George, NY. We (hubby, mother and 2 chihuahuas) drove up in July, which took 3 days, to Upstate NY from Sarasota, FL which is where I started the KETO DIET. Keto, ketolicious, much protein, meat, butter, […]
Panera is Cutting Food Additives…Finally!
Panera Bread has announced that they will be eliminating some of the chemical additives in their food. Additives? Today, the company publicly published a “No No List” of artificial additives including colors, flavors, preservatives, and sweeteners that are banned from its restaurants as of today in the US (its rollout date in Canada has yet to be determined). […]
Leaky Gut & Diabetes by Terry Ryan
Nearly 26 million Americans have either Type I or Type II diabetes at a cost of more the $245 billion annually. The American Diabetes Association estimates that by 2050, as many as 1 in 3 American adults will have diabetes. While the majority of diabetes research, publicity, and health care dollars focus on Type 2 diabetes and […]
From Sarasota House Flipper to HGTV-Jennifer Hawn
Jen Hawn, my friend, former Sarasota resident now living in Chicago, and experienced house flipper decided to show up at a casting call last year for HGTV (House and Garden TV) on a whim, at a kitchen and bath show in New Orleans and was selected to be a contestant on The Property Brother’s spin […]