Turmeric-The Spice For a Longer and Healthier Life
Turmeric is a common spice, you may already have in your cupboard, that may be used for improved health. The spice has been said to: Prevent heart disease Stave off Alzheimer’s disease Eliminate depression Alleviate joint pain…and more How does this work? Inside turmeric is a compound called curcumin which is responsible for the orange […]
Day 12 – 30 Day Juicing Challenge
Day 12 and feeling great! Today I added some parsley to the mix and some tatsoi. Tatsoi you say? That was a new one on me. I bought another Organic Girl box of greens and noticed that in the ingredients it reads: Tangy red and green chard, hearty tat soi, peppery arugula and mild spinach. […]