Now We have to Worry About Lectins…Oh Boy!
Let’s take a look at Dr. Steven Gundry’s book, The Plant Paradox, which is all of the sudden the IT book since Kelly Clarkson said she read it and lost 45 pounds. What ensued is a stampede to the book store by thousands in hope that they too will lose 45 pounds. After all, Kelly […]
What the Heck is Gluten? by Terry Ryan
What the heck is gluten? by Terry Ryan, Health Blogger Gluten, gluten, gluten. That’s all you hear about if you are on social media sites like FaceBook. It’s bad for you, or it’s not bad for you. What the heck is it? Gluten is the glue that keeps bread together. It gives it the chewiness […]
I Did The No Poo Shampoo and I liked it!
I did the no shampoo and I liked it, more commonly know as the NO POO shampoo. What is it? It is using baking soda (the kind you put in your refrigerator to soak up the evil smells) and Braggs Apple Cider Vinegar (ACV). Why would you wash your hair with banking soda and ACV? […]