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Posted by: | on February 17, 2014

Day 7-The 30 Day Juicing Challenge

20140217_092503Today (Monday) I was pretty hungry in the morning which is usually an indication I had too much sweet things the day before. Hunger can get out of control with foods that are high glycemic. I thought back to last night and remembered I downed about 5 prunes. Way too much sugar. That was it.  My plan was to always be in control of my appetite and not let my appetite control me. But, however, I was hungry and I decided to make a juice early. I went out and picked the last lime from our tree (will have to buy them now until next crop) and climbed the fence to reach my neighbors star fruit.

Today’s formula contained:

  • sugar snap peas
  • celery
  • carrot
  • blueberries
  • star fruit
  • apples
  • a slice of ginger

So much better today than yesterday. Yummy actually and I again, do not sip but chug away.  Made a little more than 8oz…more like 10oz. It filled me up and just the right amount of ginger.

I might of made a mistake buying these cooking greens. They contain kale and collard greens…..oh well. live and learn.20140217_092509

Still not feeling any amazing energy from the juicing…still staying away from sugar and gluten. When will I feel the magic?

Day 7 done. Check!

 

 

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