Lose Weight With This Thyroid Diet
Lose Weight With This Thyroid Diet by Terry Ryan Okay, I am going to admit right away…that I just found out about this diet in WOMAN’S WORLD and blessed by the man himself…Dr. Oz. (Oh, Dr. Oz, my mother has a crush on you.) There it was, the magazine at the checkout counter with Dr. Oz’s charming face staring atRead the rest of this page »
Skin Care Products Dermatologist Like!
Skin care products that dermatologist like and recommend by Terry Ryan ◘Let’s first remember the basics: ◘The thinnest skin is around the eyes. ◘Your skin sheds 50k skin cells per minute as it renews itself. (Yikes!) ◘Americans spend around 11 billion dollars on skin care per year. Here are some products that the EXPERTS picked. Pores No More…pores grow largerRead the rest of this page »
10 Great Thyroid Health Books to Read
Here are 10 of my favorite thyroid health books that I recommend for everyone who has Graves disease, Hashimoto’s thyroiditis, hypothyroidism, or low level hypothyroidism. The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight — and How to Get Your Life Back by Amy Myers MD Are you exhausted all the time, plagued by brain fog, and unable to loseRead the rest of this page »
Cancer: The Macrobiotic Diet Saved Robert’s Life
Cancer: The Macrobiotic Diet Saved Robert’s Life by Terry Ryan, Health Blogger It has been a year since the first time I had my blood analysis done by Robert Aronson, president of Preventive Screening Services, (see my post about it HERE) and I was curious to see how I, hopefully, improved. Robert had told me that I was showing signsRead the rest of this page »
I Tried The Golden Milk Recipe For Insomnia
I tried the Golden Milk recipe for insomnia, by Terry Ryan Ah yes, the Golden Milk…its name derived from the yellow color from the focus ingredient, turmeric. (Also know as Golden Tea!). I believe I saw the recipe on Facebook sponsored by the Paleo Mom. Follow me on Twitter.com/mslakegeorge I looked up several other sites that had the Golden MilkRead the rest of this page »
D5 Creation