Florida Shrimp Piccata With Zucchini Strips

Yummy!  Here is the recipe: Florida Shrimp Piccata With Zucchini Strips 2 Cloves of garlic minced 1 Pound of Pink Florida Gulf Shrimp (use whatever kind of shrimp you want) 1 Cup of chicken broth 1/4 Cup of white wine Juice of one lemon plus the zest 2 Tablespoons of capers 2 Tablespoons of fresh parsley chopped 1/2 Stick ofRead the rest of this page »


Summer Corn Salad by Terry Ryan

This is a easy and tasty summer salad. Summer Corn Salad Recipe 1 Can of Corn (no added sugar) 2 Seedless English cucumbers 1 Pint of cherry tomatoes 1 Lime 1/4 Cup of Olive Oil 3 Leaves of fresh basil 2 Ounces of feta cheese 3 Tablespoons of Newman’s Italian dressing Drain the can of corn and put in bowlRead the rest of this page »


I Minute Chocolate Mug Cake with Almond Flour

1 Minute Chocolate Mug Cake Made With Almond Flour Serving for 4 1 Cup of Almond Flour 8 Tablespoons of cocoa powder 6 Packets of Stevia 1 Tablespoon of maple syrup 2 Tablespoons of coconut oil 1 Tablespoon of vanilla extract (use the real McCoy…not flavored) 4 Eggs 1 Tablespoon of baking powder (Feel free to click on the linksRead the rest of this page »


Get Rid of Your Middle Bulge With Yoga Burn

How it Works The secret to the success of the Yoga Burn Program lies in what’s referred to as Dynamic Sequencing. Dynamic Sequencing is the way in which the yoga burn program teaches you how to properly perform each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used toRead the rest of this page »


Higher Vibrational Spirituality Book By Tanya Jopson, Spirit Coach

Is life living you or are you living life (authentically)? Is life living you or are you living life (authentically)? Knowing the difference enables you to live a personally fulfilling reality? In this enlightening book, is a complete presentation of a spiritual process that will empower us to live a spirit-guided-life. When we live life guided by spirit, or asRead the rest of this page »


Slim, Healthy, Sexy. What we all want to Be!