The Wonderful Benefits of Celery

Celery, and it must be organic, is one of my favorite vegetables to juice. I love the fresh taste, the ease of pushing it through the juicer, and the smell of fresh celery just being juiced. I find it so refreshing. I just lowered my blood pressure and I believe I owe it all to celery juice. Celery is alsoRead the rest of this page »


Juicing For Slim Healthy Sexy

I have a buzz going on in my body but it is not from an overdose from coffee. Heaven’s no!  It’s from the juice I just drank in the sun by my pool. I started the day off with hot water and lemon and I love the combo very much. I. goodbye coffee breath, 2. Bye brown teeth, 2. HelloRead the rest of this page »


Amazing Woman, Kathie! Slim, Healthy, Sexy!

I have a friend, Kathie, from England whom I met through her sister in Sarasota, FL. From time to time, Kathie crosses the “pond” for visits and over the years  I have gotten to know her. What a truly remarkable woman she is. First of all she is knock-out beautiful and now single after raising two children she has herRead the rest of this page »


Got Lemon? Slim! Healthy! Sexy!

Got Lemon? Slim! Healthy! Sexy! 45 Uses For Lemons That Will Blow Your Socks Off May 28, 2013 | Filed under: Health,Health Food,News | Posted by: True Activist Most people are familiar with the traditional uses for lemons to soothe sore throats and add some citrus flavor to our foods. However the diversity of applications for lemons far exceeds general knowledge and once you read the followingRead the rest of this page »


Oranges…Super Food!

Oranges possess over 60 different flavonoids, making them a nutritious fruit to eat o a daily basis. Immensely rich in hesperidin and naringin, oranges are emerging as a weapon for boosting eye health, fighting heart disease, preventing kidney stones and enhancing immunity. Orange History While oranges are widely available and fairly inexpensive today, they were once considered a prized luxuryRead the rest of this page »


Slim, Healthy, Sexy. What we all want to Be!