Lose Weight And Keep It Off

I had pleasure of meeting with William Anderson at his office in Sarasota, FL on 4/21/2014. His space is small and cozy and the furniture is definitely from an old home in Massachusetts, where he is from. After our preliminary meet and greet he told me he was more interested in having me as a client than having me interviewRead the rest of this page »


An Interview With Harvey Diamond-Fit For Life!

Harvey Diamond (he has dropped the Dr.) was a pioneer in alternative health with his book Fit For Life way back in 1985 before computers and we all had to go to the local library to look up things.I read his book and for me, it was a real eye-opener. I think mainly because it just made commonsense. I wasRead the rest of this page »


My Experience with Acid Reflux Disease by Terry Ryan

  Have you ever wondered why you have acid reflux?  Most people over the age of 50 do. It is considered one of the “old-age” disease…thank you very much. As a Baby Boomer when I turned 50 I can remember the exact moment it hit me, Acid Reflux Disease. I was at dinner with friends having a wonderful time drinkingRead the rest of this page »


My Excellent Memory Came Back

My excellent memory came back. That’s right. I found out that losing my short-term memory was not an age related thing for me as everyone had told me. It’s back and my mind is sharper than ever. Hey, I passed the Florida Real Estate test and that right there tells you something. Boy, that is a hard test. I actuallyRead the rest of this page »


Amazing Turmeric

Turmeric has been a main spice ingredient in Indian food and I may have purchased the orange colored spice once in my life and left it in the spice cabinet for years where it hardened and I threw it in the trash. To tell you the truth I never knew what to do with it. But now that I amRead the rest of this page »


Slim, Healthy, Sexy. What we all want to Be!