Where Do People Live The Longest?

Where do people live the longest? If you watched the CNN report on Sunday, March 15, 2015, you would have seen the show called The Blue Zones. It was based on the book with the same name by author Dan Buettner. “People in the Blue Zones reach age 100 at 10 times the average rate. What’s their secret?”   Not surprisinglyRead the rest of this page »


How to Cure Diabetes

In an era where every symptom becomes a deficiency of the latest drug, it makes the word “cure” sound as though it borders on quackery. But nothing could be further from the truth. For example, the leading diabetes prescription medications have quadrupled the heart attack rate, increased bladder cancers and depleted vitamin B12 which leads to exhaustion, impotence, Alzheimer’s, andRead the rest of this page »


Protect Yourself From Lyme Disease

What is Lyme disease? Lyme disease is an infection caused by a spirochete that humans can get from the bite of an infected deer tick. The spirochete’s scientific name is Borrelia burgdorferi. It was first discovered in Lyme, Connecticut a quaint little town with a population of around 2k. In the early 1970s a group of children and adults inRead the rest of this page »


10 Ways to Moisturize Winter Skin

Nothing dries out your skin like cold weather, but here are a few things you can do. One is to turn down the thermostat because heat, whether is it electric, hot air, steam, or hot-water heat… will dry your skin. Does it feel like you are pouring on gallons of skin cream and you can still see cracks in yourRead the rest of this page »


The Natural Thyroid Diet. The 4-Week Plan to Living Well, Living Vibrantly

The Natural Thyroid Diet. The 4-Week Plan to Living Well, Living Vibrantly If you are like most people with a low thyroid disorder you feel robbed of energy, you get easily stressed out, your hair is falling out by the handful and you have a constant brain fog. And if that is not bad enough because your thyroid is workingRead the rest of this page »


Slim, Healthy, Sexy. What we all want to Be!