Juicing For Slim Healthy Sexy

I have a buzz going on in my body but it is not from an overdose from coffee. Heaven’s no!  It’s from the juice I just drank in the sun by my pool. I started the day off with hot water and lemon and I love the combo very much. I. goodbye coffee breath, 2. Bye brown teeth, 2. Hello liver cleanse, 4. How ya doing alkaline body!

What a glorious way to start your day!  Please join me in juicing. You will be amazed at how much your health will improve.  How has it helped me?

• No colds this year
• Better digestive health
• Glowing skin
• More energy
• Excellent memory.
• No need for reading glasses.
• Reduction in my thyroid meds
• Better and deeper sleep

:Last Saturday I went to Jessica’s Organic Farm in Sarasota. It is practically hidden in the middle of Sarasota County and even with my GPS I made a few wrong turns, but I did find it. There were acres of veggies growing and the humble stand was full of produce, and organic produce at that. In fact there was only one item that wasn’t organic; coconuts from Thailand.

At the entrance is a large display of different edible grasses and sprouts. I recognized wheat grass but the rest was foreign to me. I saw a man with long dreadlocks and thought he looked like a juicer but when I asked him he answered in a very thick accent and I really couldn’t understand him except that part that he was not a juicer. The prices were reasonable and a lot of variety that is mostly grown at the farm. The hours are limited: Friday, Saturday and Sunday only and closed June, July and August.

I selected beets, dandelions, parsley, kale, 2 gorgeous artichokes, cucumber, and English peas. The entire bill came to $22.00.

Today’s recipe was:

• Dandelion
• Parsley
• Cucumber
• Lemon
• Celery
• Apple

I am still using my garage sale find, a juice extractor I call Old Faithful.

If you want to be slim, healthy, and sexy at any age, I recommend juicing and signing up with my blog for updates and tips.

Happy juicing!

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